Sport Lifestyle

Achieving in sport is as much about the person as it is about the training. Your lifestyle as an athlete has some unique aspects which must be managed effectively

Relationship management

Personal and professional, and using your support team.

Overseas competing

Strategies for managing this effectively.

Relocating

Moving house/relocating town, settling in and finding new support systems.

Managing change 

Non-selection and injury, managing grief/disappointment.

Professionalism 

What is expected of you?

Life seems to go at a pretty hectic pace and it’s not very often that we stop and consider whether it is going in the direction we want. How do you prioritise your time to juggle the demands of your sport and other areas of your life? Read more here   

Links to useful websites for more tools

New tools are regularly added to the website. You can also get resources directly from your Athlete Life Advisor.

 

Articles

From time to time we interview athletes, or our Advisors write a blog/article with tips and suggestions for our carded athletes...

Advice and templates

New tools are added to the website regularly. You can also get resources directly from your Athlete Life Advisor.