Educational Resources

Home Wellbeing and Engagement Healthy Women in Performance Sport Educational Resources

Educational Webinars

Social Media and the Sports Woman

Creating a positive sporting culture for female athletes

Why female athletes should know about the menstrual cycle

Contraception for the female athlete

Women’s Health in Sport: The Athletes Story

Athlete Information Sheets

ACL injury in female athletes (PDF 178 KB)

Periods for performance (PDF 199 KB)

Managing painful period in sport (PDF 213 KB)

Endometriosis and the athlete (PDF 90 KB)

Iron deficiency in female athletes (PDF 295 KB)

Low energy availability (PDF 237 KB)

Relative Energy Deficiency in Sport (RED-S) (PDF 208 KB)

The Menstrual cycle (PDF 225 KB)

Sport related concussion in female athletes (PDF 219 KB)

Depression in female athletes (PDF 142KB)

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